Are they organic?

The herbs are not grown organically but are tested for pesticides and heavy metals.

How are they made into granules?

The herbs are cooked in water in industrial pressure cookers, under exact conditions, to extract the active constituents of the herbs. The liquid once extracted is then sprayed onto a potato starch base for ming granules.

How should I take my herbs?

The herbs should be dissolved in lukewarm water. The amount of water you use is up to you and will not make a difference in the effectiveness of the herbs. Some people like to use less water so that there is less to drink but the mixture will be slightly thick and can upset some peoples stomach. Some find it easier to use more water so that the mixture is more diluted but in that case there is more liquid to drink. Experiment yourself and find what amount of water you like best. 8 oz is a good starting point.

When should I take my herbs?

On the label you will find the total amount of scoops of powder you should take per day. Ideally this amount would be split into three doses per day. Most people however find it more convenient to take the herbs two times per day, in the morning and evening.

Herbs are best taken on an empty stomach. If this upsets your stomach you can take the herbs with some food or 30-60 minutes after a meal. The food present in the stomach should eliminate any stomach upset.

Can I add a sweetener to my herbs?

Traditional Chinese Medicine states that the taste of the herbs have an important effect on their action in the body. This is supported by modern research which shows that the taste of foods effects the way food is digested in the stomach and small intestine. For these reasons we advise patients not to add sweetener to their herbs. A few minutes after taking the herbs you can drink something with a strong flavor to take the taste of the herbs from your mouth.

If you have any questions about taking your herbs please do not hesitate in calling your practitioner.